So far, these include a meal replacement shake (110) and Coke Zero (0). The meal replacement shake is supposed to be 200 calories if you use 8 ounces of milk, but the milk I have is 80 per cup and apparently a cup is 8 fluid ounces, so I had 80 calories of milk and then I used a forth of what you're supposed to use, so it was about 30. Unlike my mom, I don't feel totally full, but I prefer it this way. Yes, I just admitted to enjoying the feeling of hunger.
Unless it's like yesterday where my hunger pains did not register as hunger, just as pain. It was a weird sensation.
So, so far so good. Let's keep it that way.
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